Start by eating smaller portions, as larger portions can lead to overconsumption of calories.įor breakfast, try a variety of their breakfast bowls containing egg whites, vegetables and lean proteins. At Chick-fil-A, there are several healthy meal options that can fit into your diet plan. When it comes to losing weight, what you eat is just as important as how much you exercise. What should I get from Chick-fil-A to lose weight? For those watching their carbs, the Grilled Chicken Sandwich and Grilled Nuggets, without the bun, offer a low-carb, protein-packed option. The Grilled Nuggets are a great choice as well – eight nuggets contain 140 calories, 4. Another healthy option is the Grilled Chicken Club Sandwich, which contains 400 calories, 9 grams of fat, and 34 grams of protein. The Grilled Chicken Sandwich contains 140 calories, 3.ĥ grams of fat, and 19 grams of protein, while the Grilled Chicken Cool Wrap contains 350 calories, 9 grams of fat, and 29 grams of protein. Both sandwiches also come with lettuce and tomato. The Grilled Chicken Sandwich and Grilled Chicken Cool Wrap are two of the healthiest, most popular items.īoth are made with boneless, skinless grilled chicken breast, low-fat preparations and a whole wheat flour tortilla. What is Chick-fil-A’s healthiest sandwich?Ĭhick-fil-A offers a variety of healthy sandwich options, so it all comes down to personal preference. Therefore, it is advisable to limit the consumption of McNuggets for those looking to maintain or lose weight. In addition, due to the higher fat content, McNuggets can also be considered a higher calorie, fattening food option. McNuggets also contain ingredients such as bleached wheat flour, corn starch, and a variety of seasonings which contain added sodium and sugar, making them high in sodium and sugar content as well.ĭepending on the serving size, McDonald’s Chicken McNuggets can still be considered a “junk food” option as they are not nutrient-dense per calorie and contain unhealthy ingredients. McNuggets contain 170 calories per 4-piece serving, along with 11 grams of fat, 5 grams of saturated fat, and 19 grams of carbs. Prices are averaged and may slightly vary between different locations.McDonald’s Chicken McNuggets are considered to be an unhealthy, fattening food option. The restaurant uses pure Chick-Fil-A peanut oil.Ĭhick-Fil-A waffle potato fries are simply potatoes cut in a waffle shape and cooked in Chick-Fil-A peanut oil.Ĭhick-Fil-A founder Truett Cathy formed his company on the Christian principles and decided that Chick-Fil-A remain closed on Sundays, a tradition still kept alive based on family values.Ĭhick-Fil-A calories are on the higher end of the spectrum and need to be considered to maintain a balanced diet. Spicy Chilled Grilled Chicken Sub Half Sandwich TrayĬhick-Fil-A Menu Guide WHAT ARE CHICK-FIL-A BREAKFAST HOURS?Ĭhick-Fil-A serves breakfast items until 10:30 am. Lemon Kale Caesar Salad with Chick-n-StripsĬatering Menu Some items can be ordered hot (to serve immediately) Some items can be ordered cold (to serve later) Calories are shown per servingĬhilled Grilled Chicken Sub Half Sandwich Tray Lemon Kale Caesar Salad with Spicy Grilled Fillet Lemon Kale Caesar Salad with Grilled Filet Lemon Kale Caesar Salad with Grilled Nuggets Spicy Southwest Salad with Chick-n-Strips Spicy Southwest Salad with Spicy Grilled Fillet Spicy Southwest Salad with Grilled Nuggets Grilled Market Salad with Spicy Grilled Filet

Grilled Market Salad with Grilled Nuggets Hash Brown Scramble Bowl with Nuggets - Meal Hash Brown Scramble Burrito with Nuggets - Meal Sandwiches Meals Include Medium Side & Drink Substitute with Multigrain Bun: $0.55 Substitute with Gluten-Free Bun: $1.70Ĭhick-fil-A Nuggets Meals Include Medium Side & DrinkĬhick-n-Strips Meals Include Medium Side & DrinkĬhick-fil-A Breakfast Menu Available till 10:30 AM Meals Include Medium Side & Drink

Chick fil a grilled nuggets nutrition